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Post-match tips: How to Recover and Refocus

By Dr. Larry Lauer & USTA Player Development Coaches, special to USTA.com Routines are important not just before and during matches, but after the match as well. Champions commit to habits of excellence that are followed with discipline. Post-match, the goal should be to recover and professionally prepare the body and mind for the next opportunity to practice or compete. …

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JTT Teams Capture District Titles

Maine featured both 14U and 18U Intermediate championships. The matches took place at the Racket and Fitness Center in Portland. Foreside Tennis Academy cruised past Wentworth by the Sea, 5-0, to capture the 14U Intermediate crown. Declan Archer and Grace Campanella won male and female singles respectively, while the duos of Elliot Weeks & Aidan Treutel and Meredith Kelley & …

MTA Meeting Notes – October 2016

Narrative – Eric Driscoll, October 2016 Junior Team Tennis Successful Midcoast Junior Team Tennis Fall Tournament Weekend Held (Promotion League) 31 Players Registered on Tennslink. Brunswick, ME   New Hampshire Junior Team Tennis Winter League Set-Up On Tennislink & Promoted To Potential Program Providers, Coaches, Parent Volunteers Coaches Etc.   New Racket & Fitness Center In-House JTT League To Start …